A lush green forest with tall trees and a narrow dirt path winding through the woods.

Welcome!

A young woman with long brown hair and a colorful sweater, smiling outdoors in front of green trees and foliage on a sunny day.

Hi, I’m Kristen.

A psychotherapist, nature lover, and shameless cat person.

I help individuals and couples reconnect with the internal wisdom of their nervous system(s) to increase understanding, connection and communication.

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